Staying calm can change your entire game.
Dr. Rick Sessinghaus pointed out that when we trust our skills, our brain stays calm and our performance improves.
But when things go wrong, some players panic while others stay steady.
The key is to stay focused and trust what you’ve practiced.
Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/
With Dr. Rick Sessinghaus
Fred Greene
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