The Perfect Swing: According to a Biomechanics Expert with Dr. Young-Hoo Kwon

Biomechanics expert Dr. Young-Hoo Kwon reveals the ways golfers can achieve the perfect swing according to science.

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0:00 – Is there a perfect golf swing?
0:46 – What a good follow-through should look like
2:01 – How important is a long backswing? The stretch-shortening cycle
4:12 – Why low-handicap golfers muscle the ball
5:37 – Coaching golfers and the "runway" analogy
7:53 – Unorthodox swings and the limits of biomechanics
9:34 – The basic laws of biomechanics
10:10 – Counter-movement and moment of inertia
12:21 – Smooth acceleration and deceleration
13:39 – The role of the mind in the swing
16:04 – How the brain automates the swing