Even professional golfers feel nervous at the start.
Kevin Ralbovsky discussed how counting can help calm the mind.
Focusing on simple numbers can reduce distractions and bring more control.
A steady breathing routine can also keep you focused and ready.
Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/
With Kevin Ralbovsky
Host:
Fred Greene
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#Mindfulness #Focus #golf #podcast #golfsmarter #mulligans
