Biomechanics expert Dr. Young-Hoo Kwon details his science-backed approach to help golfers change their swing.
For exclusive content and first access check out Corrected Mistakes on Substack: https://substack.com/@correctedmistake
Thousands of golfers are already improving their game and upping their longevity. Join them at Golf Forever and use promo code GOLFSMARTERTV for 15% off your order.
Golf Forever: https://golfforever.pxf.io/GOLFSMARTERTV
Amazon Storefront: https://shorturl.at/K0UoA
00:00 – How reprogramming works, and the two services Josh offers
00:32 – Swing analysis (the "MRI scan" of your swing) vs. reprogramming
01:09 – Where to find the website and sign up
01:21 – What a three-hour swing analysis session looks like
02:20 – How a reprogramming session differs
02:30 – How people react to seeing their swing broken down in 3D
03:27 – Resistance from what people have picked up online and from YouTube
04:02 – How hard it is to change habits, and why success cases outnumber failures
05:05 – Swing plane and swing rhythm
05:38 – Why impact matters, and what impact conditions are
06:46 – Launch monitors, and the downside of obsessing over the numbers
08:02 – Fix the motion first, then fine-tune impact
09:06 – Josh's priority: fix the main issues in the swing first
09:47 – Three takeaways, #1: develop swing rhythm by repeating continuous swings
11:00 – Takeaway #2: get the backswing right
11:37 – Takeaway #3: speed comes from good motion pattern, then training and equipment
RSS Feed 
