🎙️ Dr. Young-Hoo Kwon (@kwon3d): "Smooth acceleration, smooth deceleration—it puts minimum burden o

🎙️ Dr. Young-Hoo Kwon (@kwon3d): "Smooth acceleration, smooth deceleration—it puts minimum burden on the body."

Abrupt speed changes make the swing look broken and raise injury risk. Start accelerating early, and the speed shows up at the end. 🏌️‍♂️

Full episode at the link in bio! đź”—

#GolfSwing #GolfBiomechanics #GolfPodcast #GolfTips #InjuryPrevention