Finding Your ‘Zone’ : 10 Lessons on Achieving Peak Performance in Sports & Life

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In those moments where everything seems right — where your swings, your chips, and your putts seem to come from someplace greater — it’s important not to dwell on it. Once golfers who are “in the moment,” or “in the groove” realize it, they fall out. Dr. Michael Lardon, a sports psychologist who has worked with many PGA and LPGA players, discusses his book “Finding Your Zone: 10 Core Lessons for Achieving Peak Performance” on this episode of Golf Smarter Mulligans. Learn more at DrLardon.com.